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Our Core Services
Supporting Trauma Recovery & Wellbeing
At How We Heal CIC, our services are designed to help people recover from trauma, regulate their nervous systems, and reconnect with themselves and their communities. We deliver trauma-informed, body-based practices that are inclusive, compassionate, and accessible across the East Midlands, including Leicester, Nottingham, and Derby.
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All of our programmes are grounded in the understanding that trauma lives in the body as much as the mind. By working gently with the nervous system, we create safe pathways to recovery, resilience, and wellbeing.
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Whether you are seeking support for yourself, looking to collaborate, or exploring funding opportunities, our services are here to create safe and sustainable pathways to healing.
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